Those with ADHD may also have difficulty establishing priorities and remembering all the elements involved in completing a particular task.Īdditionally, some people with ADHD may find mental tasks daunting. People with ADHD often struggle with time management, and this is one aspect of the condition that can lead to procrastination. This article also explores some possible negative impacts of ADHD-related procrastination and takes a look at some treatment and management options for the condition. Keep reading to learn more about ADHD and procrastination, including the overall relationship between the two, and perfectionism procrastination. People with ADHD may also experience a resistance to taking action due to some emotional conflict with the task. Imbalances in motivation can occur in people with ADHD, as they tend to hyperfocus on tasks they deem interesting but procrastinate over tasks they deem tedious. Procrastination is an avoidance behavior. They may also become distracted quickly or feel that the job requires more mental effort than they can afford. These features of ADHD may lead to some people with the condition delaying the completion of tasks because they have difficulty maintaining a consistent focus for a long time. People with ADHD may find paying attention for extended periods of time, organizing tasks, managing their time, and control their impulses challenging. ![]() ![]() ![]() Although there is no direct link between the two, some of the symptoms of ADHD can lead to procrastinating.ĪDHD is a behavioral condition that affects people of all ages. The relationship between attention deficit hyperactivity disorder (ADHD) and procrastination is complex.
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